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List of Valid Timezones

For use in importing PM triggers only

Updated over 7 months ago

Available On: Starter, Professional and Business Plus


There are 545 valid timezone options available when importing PM triggers (Column E). This article will show a list of the valid timezones.

💡Try Control+F (or Command+F on the Mac) to quickly search this list for your right timezone.

  • Africa/Abidjan

  • Africa/Accra

  • Africa/Addis_Ababa

  • Africa/Algiers

  • Africa/Asmara

  • Africa/Asmera

  • Africa/Bamako

  • Africa/Bangui

  • Africa/Banjul

  • Africa/Bissau

  • Africa/Blantyre

  • Africa/Brazzaville

  • Africa/Bujumbura

  • Africa/Cairo

  • Africa/Casablanca

  • Africa/Ceuta

  • Africa/Conakry

  • Africa/Dakar

  • Africa/Dar_es_Salaam

  • Africa/Djibouti

  • Africa/Douala

  • Africa/El_Aaiun

  • Africa/Freetown

  • Africa/Gaborone

  • Africa/Harare

  • Africa/Johannesburg

  • Africa/Juba

  • Africa/Kampala

  • Africa/Khartoum

  • Africa/Kigali

  • Africa/Kinshasa

  • Africa/Lagos

  • Africa/Libreville

  • Africa/Lome

  • Africa/Luanda

  • Africa/Lubumbashi

  • Africa/Lusaka

  • Africa/Malabo

  • Africa/Maputo

  • Africa/Maseru

  • Africa/Mbabane

  • Africa/Mogadishu

  • Africa/Monrovia

  • Africa/Nairobi

  • Africa/Ndjamena

  • Africa/Niamey

  • Africa/Nouakchott

  • Africa/Ouagadougou

  • Africa/Porto-Novo

  • Africa/Sao_Tome

  • Africa/Timbuktu

  • Africa/Tripoli

  • Africa/Tunis

  • Africa/Windhoek

  • America/Adak

  • America/Anchorage

  • America/Anguilla

  • America/Antigua

  • America/Araguaina

  • America/Argentina/Buenos_Aires

  • America/Argentina/Catamarca

  • America/Argentina/Cordoba

  • America/Argentina/Jujuy

  • America/Argentina/La_Rioja

  • America/Argentina/Mendoza

  • America/Argentina/Rio_Gallegos

  • America/Argentina/Salta

  • America/Argentina/San_Juan

  • America/Argentina/San_Luis

  • America/Argentina/Tucuman

  • America/Argentina/Ushuaia

  • America/Aruba

  • America/Asuncion

  • America/Atikokan

  • America/Atka

  • America/Bahia

  • America/Bahia_Banderas

  • America/Barbados

  • America/Belem

  • America/Belize

  • America/Blanc-Sablon

  • America/Boa_Vista

  • America/Bogota

  • America/Boise

  • America/Buenos_Aires

  • America/Cambridge_Bay

  • America/Campo_Grande

  • America/Cancun

  • America/Caracas

  • America/Catamarca

  • America/Cayenne

  • America/Cayman

  • America/Chicago

  • America/Chihuahua

  • America/Coral_Harbour

  • America/Cordoba

  • America/Costa_Rica

  • America/Creston

  • America/Cuiaba

  • America/Curacao

  • America/Danmarkshavn

  • America/Dawson

  • America/Dawson_Creek

  • America/Denver

  • America/Detroit

  • America/Dominica

  • America/Edmonton

  • America/Eirunepe

  • America/El_Salvador

  • America/Ensenada

  • America/Fort_Nelson

  • America/Fort_Wayne

  • America/Fortaleza

  • America/Glace_Bay

  • America/Godthab

  • America/Goose_Bay

  • America/Grand_Turk

  • America/Grenada

  • America/Guadeloupe

  • America/Guatemala

  • America/Guayaquil

  • America/Guyana

  • America/Halifax

  • America/Havana

  • America/Hermosillo

  • America/Indiana/Indianapolis

  • America/Indiana/Knox

  • America/Indiana/Marengo

  • America/Indiana/Petersburg

  • America/Indiana/Tell_City

  • America/Indiana/Vevay

  • America/Indiana/Vincennes

  • America/Indiana/Winamac

  • America/Indianapolis

  • America/Inuvik

  • America/Iqaluit

  • America/Jamaica

  • America/Jujuy

  • America/Juneau

  • America/Kentucky/Louisville

  • America/Kentucky/Monticello

  • America/Kralendijk

  • America/La_Paz

  • America/Lima

  • America/Los_Angeles

  • America/Louisville

  • America/Lower_Princes

  • America/Maceio

  • America/Managua

  • America/Manaus

  • America/Marigot

  • America/Martinique

  • America/Matamoros

  • America/Mazatlan

  • America/Mendoza

  • America/Menominee

  • America/Merida

  • America/Metlakatla

  • America/Mexico_City

  • America/Miquelon

  • America/Moncton

  • America/Monterrey

  • America/Montevideo

  • America/Montreal

  • America/Montserrat

  • America/Nassau

  • America/New_York

  • America/Nipigon

  • America/Nome

  • America/Noronha

  • America/North_Dakota/Beulah

  • America/North_Dakota/Center

  • America/North_Dakota/New_Salem

  • America/Ojinaga

  • America/Panama

  • America/Pangnirtung

  • America/Paramaribo

  • America/Phoenix

  • America/Port-au-Prince

  • America/Port_of_Spain

  • America/Porto_Acre

  • America/Porto_Velho

  • America/Puerto_Rico

  • America/Punta_Arenas

  • America/Rainy_River

  • America/Rankin_Inlet

  • America/Recife

  • America/Regina

  • America/Resolute

  • America/Rio_Branco

  • America/Rosario

  • America/Santa_Isabel

  • America/Santarem

  • America/Santiago

  • America/Santo_Domingo

  • America/Sao_Paulo

  • America/Scoresbysund

  • America/Shiprock

  • America/Sitka

  • America/St_Barthelemy

  • America/St_Johns

  • America/St_Kitts

  • America/St_Lucia

  • America/St_Thomas

  • America/St_Vincent

  • America/Swift_Current

  • America/Tegucigalpa

  • America/Thule

  • America/Thunder_Bay

  • America/Tijuana

  • America/Toronto

  • America/Tortola

  • America/Vancouver

  • America/Virgin

  • America/Whitehorse

  • America/Winnipeg

  • America/Yakutat

  • America/Yellowknife

  • Antarctica/Casey

  • Antarctica/Davis

  • Antarctica/DumontDUrville

  • Antarctica/Macquarie

  • Antarctica/Mawson

  • Antarctica/Palmer

  • Antarctica/Rothera

  • Antarctica/South_Pole

  • Antarctica/Syowa

  • Antarctica/Troll

  • Antarctica/Vostok

  • Arctic/Longyearbyen

  • Asia/Aden

  • Asia/Almaty

  • Asia/Amman

  • Asia/Anadyr

  • Asia/Aqtau

  • Asia/Aqtobe

  • Asia/Ashgabat

  • Asia/Ashkhabad

  • Asia/Atyrau

  • Asia/Baghdad

  • Asia/Bahrain

  • Asia/Baku

  • Asia/Bangkok

  • Asia/Barnaul

  • Asia/Beirut

  • Asia/Bishkek

  • Asia/Brunei

  • Asia/Calcutta

  • Asia/Chita

  • Asia/Choibalsan

  • Asia/Chongqing

  • Asia/Chungking

  • Asia/Colombo

  • Asia/Dacca

  • Asia/Damascus

  • Asia/Dhaka

  • Asia/Dili

  • Asia/Dubai

  • Asia/Dushanbe

  • Asia/Famagusta

  • Asia/Gaza

  • Asia/Harbin

  • Asia/Hebron

  • Asia/Ho_Chi_Minh

  • Asia/Hong_Kong

  • Asia/Hovd

  • Asia/Irkutsk

  • Asia/Istanbul

  • Asia/Jakarta

  • Asia/Jayapura

  • Asia/Jerusalem

  • Asia/Kabul

  • Asia/Kamchatka

  • Asia/Karachi

  • Asia/Kashgar

  • Asia/Kathmandu

  • Asia/Katmandu

  • Asia/Khandyga

  • Asia/Kolkata

  • Asia/Krasnoyarsk

  • Asia/Kuala_Lumpur

  • Asia/Kuching

  • Asia/Kuwait

  • Asia/Macao

  • Asia/Macau

  • Asia/Magadan

  • Asia/Makassar

  • Asia/Manila

  • Asia/Muscat

  • Asia/Nicosia

  • Asia/Novokuznetsk

  • Asia/Novosibirsk

  • Asia/Omsk

  • Asia/Oral

  • Asia/Phnom_Penh

  • Asia/Pontianak

  • Asia/Pyongyang

  • Asia/Qatar

  • Asia/Qostanay

  • Asia/Qyzylorda

  • Asia/Rangoon

  • Asia/Riyadh

  • Asia/Saigon

  • Asia/Sakhalin

  • Asia/Samarkand

  • Asia/Seoul

  • Asia/Shanghai

  • Asia/Singapore

  • Asia/Srednekolymsk

  • Asia/Taipei

  • Asia/Tashkent

  • Asia/Tbilisi

  • Asia/Tehran

  • Asia/Tel_Aviv

  • Asia/Thimbu

  • Asia/Thimphu

  • Asia/Tokyo

  • Asia/Tomsk

  • Asia/Ujung_Pandang

  • Asia/Ulaanbaatar

  • Asia/Ulan_Bator

  • Asia/Urumqi

  • Asia/Ust-Nera

  • Asia/Vientiane

  • Asia/Vladivostok

  • Asia/Yakutsk

  • Asia/Yangon

  • Asia/Yekaterinburg

  • Asia/Yerevan

  • Atlantic/Azores

  • Atlantic/Bermuda

  • Atlantic/Canary

  • Atlantic/Cape_Verde

  • Atlantic/Faeroe

  • Atlantic/Faroe

  • Atlantic/Jan_Mayen

  • Atlantic/Madeira

  • Atlantic/Reykjavik

  • Atlantic/South_Georgia

  • Atlantic/St_Helena

  • Atlantic/Stanley

  • Australia/Adelaide

  • Australia/Brisbane

  • Australia/Broken_Hill

  • Australia/Canberra

  • Australia/Currie

  • Australia/Darwin

  • Australia/Eucla

  • Australia/Hobart

  • Australia/Lindeman

  • Australia/Lord_Howe

  • Australia/Melbourne

  • Australia/North

  • Australia/Perth

  • Australia/Queensland

  • Australia/South

  • Australia/Sydney

  • Australia/Tasmania

  • Australia/Victoria

  • Australia/West

  • Australia/Yancowinna

  • Brazil/Acre

  • Brazil/East

  • Brazil/West

  • Canada/Atlantic

  • Canada/Central

  • Canada/Eastern

  • Canada/Mountain

  • Canada/Newfoundland

  • Canada/Pacific

  • Canada/Saskatchewan

  • Canada/Yukon

  • Chile/Continental

  • Cuba

  • Egypt

  • Eire

  • Etc/GMT

  • Etc/GMT+0

  • Etc/GMT+1

  • Etc/GMT+10

  • Etc/GMT+11

  • Etc/GMT+12

  • Etc/GMT+2

  • Etc/GMT+3

  • Etc/GMT+4

  • Etc/GMT+5

  • Etc/GMT+6

  • Etc/GMT+7

  • Etc/GMT+8

  • Etc/GMT+9

  • Etc/GMT-0

  • Etc/GMT-1

  • Etc/GMT-10

  • Etc/GMT-11

  • Etc/GMT-12

  • Etc/GMT-13

  • Etc/GMT-14

  • Etc/GMT-2

  • Etc/GMT-3

  • Etc/GMT-4

  • Etc/GMT-5

  • Etc/GMT-6

  • Etc/GMT-7

  • Etc/GMT-8

  • Etc/GMT-9

  • Etc/Greenwich

  • Etc/UTC

  • Etc/Universal

  • Etc/Zulu

  • Europe/Amsterdam

  • Europe/Andorra

  • Europe/Astrakhan

  • Europe/Athens

  • Europe/Belfast

  • Europe/Belgrade

  • Europe/Berlin

  • Europe/Bratislava

  • Europe/Brussels

  • Europe/Bucharest

  • Europe/Budapest

  • Europe/Busingen

  • Europe/Chisinau

  • Europe/Copenhagen

  • Europe/Dublin

  • Europe/Gibraltar

  • Europe/Guernsey

  • Europe/Helsinki

  • Europe/Isle_of_Man

  • Europe/Istanbul

  • Europe/Jersey

  • Europe/Kaliningrad

  • Europe/Kiev

  • Europe/Kirov

  • Europe/Lisbon

  • Europe/Ljubljana

  • Europe/London

  • Europe/Luxembourg

  • Europe/Madrid

  • Europe/Malta

  • Europe/Mariehamn

  • Europe/Minsk

  • Europe/Monaco

  • Europe/Moscow

  • Europe/Nicosia

  • Europe/Oslo

  • Europe/Paris

  • Europe/Podgorica

  • Europe/Prague

  • Europe/Riga

  • Europe/Rome

  • Europe/Samara

  • Europe/San_Marino

  • Europe/Sarajevo

  • Europe/Saratov

  • Europe/Simferopol

  • Europe/Skopje

  • Europe/Sofia

  • Europe/Stockholm

  • Europe/Tallinn

  • Europe/Tirane

  • Europe/Tiraspol

  • Europe/Ulyanovsk

  • Europe/Uzhgorod

  • Europe/Vaduz

  • Europe/Vatican

  • Europe/Vienna

  • Europe/Vilnius

  • Europe/Volgograd

  • Europe/Warsaw

  • Europe/Zagreb

  • Europe/Zaporozhye

  • Europe/Zurich

  • GMT

  • Greenwich

  • Hongkong

  • Iceland

  • Indian/Antananarivo

  • Indian/Chagos

  • Indian/Christmas

  • Indian/Cocos

  • Indian/Comoro

  • Indian/Kerguelen

  • Indian/Mahe

  • Indian/Maldives

  • Indian/Mauritius

  • Indian/Mayotte

  • Indian/Reunion

  • Iran

  • Israel

  • Jamaica

  • Japan

  • Kwajalein

  • Libya

  • Mexico/General

  • Navajo

  • Pacific/Apia

  • Pacific/Auckland

  • Pacific/Bougainville

  • Pacific/Chatham

  • Pacific/Chuuk

  • Pacific/Easter

  • Pacific/Efate

  • Pacific/Enderbury

  • Pacific/Fakaofo

  • Pacific/Fiji

  • Pacific/Funafuti

  • Pacific/Galapagos

  • Pacific/Gambier

  • Pacific/Guadalcanal

  • Pacific/Guam

  • Pacific/Honolulu

  • Pacific/Johnston

  • Pacific/Kiritimati

  • Pacific/Kosrae

  • Pacific/Kwajalein

  • Pacific/Majuro

  • Pacific/Marquesas

  • Pacific/Midway

  • Pacific/Nauru

  • Pacific/Niue

  • Pacific/Norfolk

  • Pacific/Noumea

  • Pacific/Pago_Pago

  • Pacific/Palau

  • Pacific/Pitcairn

  • Pacific/Pohnpei

  • Pacific/Ponape

  • Pacific/Port_Moresby

  • Pacific/Rarotonga

  • Pacific/Saipan

  • Pacific/Samoa

  • Pacific/Tahiti

  • Pacific/Tarawa

  • Pacific/Tongatapu

  • Pacific/Truk

  • Pacific/Wake

  • Pacific/Wallis

  • Pacific/Yap

  • Poland

  • Portugal

  • Singapore

  • Turkey

  • UTC

  • Universal

  • Zulu

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